Miscarriages can leave couples in a state of shock and grief but it can be really helpful to find a way to talk about what has happened. My husband has only just told me this week that he is very unhappy being with me and that he has fallen out of love with me. I'm totally devastated because I still love him so much. My dilemma is what to do before Christmas.
I would like I have been with my husband for nearly six years, married nearly four. We have just had a baby together; he's almost six months old now. However, my husband is finding the step up in responsibility hard. We tend to use these terms when describing someone who seems unable to maintain long-term relationships - even when Do rebound relationships work? A woman writes in to Ask Ammanda saying her boyfriend has broken up with her after his mum insisted. Christmas can be a very difficult time of year for many people.
Take the Christmas quiz to identify how you feel, think and behave, and identify constructive steps you can take to manage the holiday season in a positive way. You may find it hard to predict After all, maturity is often based on perspective - what might seem like annoying, immature traits to one person might feel like positive, You are here Home Relationship help Help with relationships Relationship common problems.
Talking to a close friend about your relationship can also help. You could join a book club, sporting club or find other activities you enjoy. Relationships can be hard work. If things get tricky, there are a few ways you can work through your relationship struggles. Each relationship brings its own challenges. While it may be difficult to start a conversation, you can practise effective communication techniques to get your point across and start a conversation. One strategy could be to ask your partner a relevant question, listen to their response, then offer your opinion.
While being honest with your partner may not be easy, it can help to work out your problems together. Other couples used to communicate well but have stopped listening to each other; instead they try to fill in the blanks and mind-read. Sometimes every conversation becomes a battle. All of these problems can be overcome if the couple is willing to identify what goes wrong and make some changes. Think through what you want to say first. Choose your time and place.
Some couples change together, but it can be difficult when one of you seems to do most of the changing. This has the potential to be exciting, as you can discover new ways of being together. If you talk to each other and really feel you want different things as individuals, your relationship can still work, as long as you have enough that keeps you connected as a couple. Relationships can be rebuilt after affairs, but it takes honesty and a willingness to respond to the wounds that are left.
Sometimes these conversations are hard and you may find talking with a neutral third party such as a counsellor helpful. Life events and external pressures can have an impact on your relationship. Taking time out of your busy schedule to prioritize your time together will help you and your partner maintain your bond.
If you and your partner do not trust each other, your relationship is NOT in a good spot. If you find that there is a lack of trust in your relationship, it is important to get to the root of the problem. Did you or your partner do something to lose the trust of the other lie, cheat, lack of commitment, trauma from a past relationship, etc.
Finding the source of the problem will help you build back trust in the appropriate way. In order to build trust, it is important to be transparent about your needs. Sometimes it can feel difficult to have these emotional conversations out of the blue, so scheduling check-ins with each other is a good way to make sure that you have time carved out to discuss your needs with your partner.
Dedicating time to this kind of discussions will prove to each other that you care, are in it for real and are worthy of being trusted. Rebuilding trust takes time and serious effort. Download Relish and learn how to navigate difficult conversations with your partner.
Get access to our expert coaching service and conversation guides free for one week - Install Now. People have different tolerance for certain things, which means that it can be difficult to create a list of what the perfect set of relationship boundaries should entail.
The bottom line is that both you and your partner need to clearly communicate your boundaries, and then respect the boundaries that are set. Setting healthy personal boundaries allows you to feel protected in your relationship and allows you to take responsibility for your actions and emotions. Communication is the basis of any good relationship, meaning that poor communication can often be the downfall of many good relationships.
If your relationship is suffering from communication problems, you should make a concerted effort to try and express yourself, and you should encourage them to do the same. For starters, make sure that you are talking face to face. We often feel much more comfortable having hard conversations over text or over a phone call, but this can often lead to miscommunication and misunderstanding.
Establishing good communication habits and frequent check-ins can help your relationship flourish. With Relish you can text with a qualified Relationship Coach for one-to-one advice, take therapist-approved quizzes about communication, conflict, intimacy and more. Click here to claim your free trial. The physical part of any relationship is as important as the emotional connection that you and your partner share.
In addition to being communicative, it can help to do some outside research about ways to spice up your sex life. Exploring sex with your partner can help you avoid boring sex, while strenghtening your physical connection and ultimately contributing to a happy and healthy relationship.
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