He or she can take a good look at your mouth and determine whether you have high levels of plaque or tartar. If so, then a licensed dental hygienist can give your teeth and gums a good cleaning.
While using a plaque scaler at home is definitely not a good idea, there are things you can do at home to keep your teeth healthy between dental visits. Be sure to brush your teeth twice a day and floss at least once a day.
He has taken more than hours of continuing education in his 14 years as a dentist. To book a cleaning with one of his dental hygienists, contact Dr. Michaels at RSS feed for comments on this post. These severe effects are avoidable through brushing, flossing, and rinsing your teeth as regularly as possible.
There are species of bacteria living in your mouth. This bacteria is the breeding ground for plaque, a colorless, sticky film that coats teeth. When bacteria-ladened plaque mixes with food particles, it produces a tooth-destroying acid. Regular brushing and flossing can remove most plaque before it has a chance to cause real damage. While tartar buildup is common, it can have a really big effect on your quality of life if left unchecked.
Daily brushing and flossing, along with periodic dental cleanings and checkups, are your best defenses to keeping this hardened plaque at bay. Can gum disease increase your risk of heart disease? Find out. There are many daily ways you can protect your teeth.
Do receding gums really grow back? Plaque accumulates on the teeth both above and below the gum line. If not removed, it can damage your teeth and gums. Brushing your teeth and flossing are both important to a good oral health routine.
Both help remove food and bacteria while freshening your breath…. Sometimes the gum around one tooth becomes swollen. If swollen gums go untreated, a serious health risk may develop. This article details the causes…. When left untreated, it can lead to dental complications.
Find out the symptoms to watch for, and…. Health Conditions Discover Plan Connect. We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Have you ever noticed that after a dental cleaning your teeth look sparkly and white, but over time they appear more dull and yellow? That yellowish color comes from plaque, a filmy substance made out of bacteria. Plaque accumulates on your teeth both above and below your gum line.
The easiest way to remove plaque is to brush your teeth at least twice per day. You should use a soft toothbrush that you replace at least every three to four months, when the bristles begin to fray. You could also consider using an electric toothbrush, which can be more effective at removing plaque than a traditional toothbrush. Floss before you brush to loosen any bits of food so you can brush them away. To floss your teeth:.
Shop for floss online. To brush your teeth:. Unfortunately, plaque accumulates again quickly after being brushed away. Some experts recommend other at-home treatments to remove plaque buildup. These include oil pulling and baking soda treatments.
Swishing oil — usually coconut or olive oil — around in your mouth may strengthen your teeth, prevent tooth decay, soothe sore gums, and remove plaque. Coconut oil is believed to be particularly beneficial because it contains fatty acids such as lauric acid, a substance with anti-inflammatory and antimicrobial effects.
Researchers have found that people who brushed their teeth with toothpaste containing baking soda removed more plaque and had less plaque grow back over 24 hours than people who brushed their teeth with toothpaste that did not contain baking soda.
Shop for toothpaste containing baking soda online. Plaque buildup can have serious health consequences. The bacteria in plaque create acid by feeding on the sugars in the foods you eat, which can damage your teeth and cause cavities. The bacteria also make toxins that can aggravate your gums, leading to periodontal disease gum disease.
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